There is no reason to sit idle when it comes to concerns about your mental health. A conversation with Vera Thompson from Canadian Mental Health Association – Saskatchewan Division highlights programming for all ages, fund raising efforts to continue with programming and knowing that we all go through challenging events in our life

A few of the programs mentioned include: OSI-CAN, Bounce Back for Youth and the Justice Community Support Program.

Thank you to Vera Thompson, Director Resource Development at CMHA SK. I encourage you to stop by their office at any time to say hello.

A reminder that 9-8-8 is the Suicide Crisis Line

CMHA SK is located at 2702 12th Avenue Regina, SK 306 525-5601