REGINA — The University of Regina is launching a national study aimed at supporting a group researchers say is often overlooked: family members and friends caring for loved ones in long-term care.
The study is being led through the university’s Centre on Aging and Health, which brings together researchers focused on improving the well-being of long-term care residents, caregivers and staff. The project shifts the spotlight beyond facility walls to those who visit, advocate and provide emotional support, often without recognizing themselves as caregivers.
“We’re specifically looking at family and friends of long-term care residents,” said Kelsey Haczkewicz, a PhD student in the University of Regina’s clinical psychology program. “This population tends to be forgotten in research and in mental health resources, despite how much stress and responsibility they’re managing.”
The study is testing a brief, single-session online intervention based on acceptance and commitment therapy (ACT), comparing it with standard psycho-educational materials about managing caregiver stress. Researchers will assess whether the ACT-based session reduces stress, caregiver burden and symptoms of depression.
Haczkewicz said the online format was designed with accessibility in mind, informed by earlier research she completed during her master’s degree at the University of Regina.
“What we found is that while people prefer in-person support, barriers like transportation, time and busy schedules often make that unrealistic,” she explained. “Many caregivers turn to online options because they’re flexible and easier to fit into real life.”
The project aligns with the Centre on Aging and Health’s broader mandate to develop practical, evidence-based supports that can reach people across Canada, particularly those who fall outside traditional care systems.
Recruitment has just begun and will continue for about a year. The research team hopes to enrol at least 200 participants nationwide.
“This is a cross-Canada study, and we want a wide range of experiences,” Haczkewicz said. “If interest goes beyond our target number, that’s a good problem to have.”
Participants do not need to formally identify as caregivers to take part.
“We’re really looking for anyone who has a loved one in long-term care and stays involved in their life,” she said. “People in this role often underestimate how much they’re doing and how much it affects them.”
Anyone interested in participating can contact Haczkewicz at kmh978@uregina.ca to complete a brief eligibility screening.
“If someone thinks this study might benefit them, even if they’re unsure they qualify, I’d encourage them to reach out,” she said. “They deserve support too.”
