exercise

Exercise responsibly during COVID-19

Apr 5, 2020 | 9:02am

Many people are finding it hard to stay physically active during the COVID-19 pandemic. Gyms are closed and social distancing is being strongly encouraged. RunQCM and RunRegina Race Director Shawn Weimer says there are three things runners need to consider at this time. “What we encourage people to do, is when they’re out running and walking, […]