Phyllis O’Connor

CMHA Sask launches BounceBack program to help people with mental health during pandemic

Nov 21, 2020 | 10:20am

The Saskatchewan chapter of the Canadian Mental Health Association (CMHA) is launching the CMHA’s BounceBack program in the province, thanks to a donation from Bell Let’s Talk. BounceBack is a free, guided self help program aimed at helping people deal with their mental health issues. Executive Director of CMHA Saskatchewan, Phyllis O’Connor says the program […]

Canadian Mental Health Association offering support during COVID-19 crisis

Mar 23, 2020 | 4:06am

While people are self-isolating and staying indoors, the Canadian Mental Health Association (CMHA) is suggesting tips to keep in mind during the COVID-19 pandemic. Phyllis O’Connor, executive director with the CMHA Saskatchewan Division, admitted it’s perfectly normal for people to be suffering from anxiety and depression at a time when people are entering uncharted territory […]