SAD

🎭 Blue Monday: The Most Dreaded Day on Your Calendar 🎭

🎭 Blue Monday: The Most Dreaded Day on Your Calendar 🎭

Jan 20, 2025 | 12:29pm
Ah, Blue Monday! The day where you wake up and realize that the universe has conspired to make you feel as gloomy as a Monday can get. This unofficial holiday was first brought to life in 2005 by a clever travel company, looking to boost your spirits (and flight bookings) during the most depressing day […]

Dealing with S.A.D.

Jan 23, 2020 | 8:00am

There are ways you can try to alleviate the symptoms of Seasonal Affective Disorder, but if it continues or gets worse, you need to make an appointment with your doctor. The executive director of the Saskatoon branch of the Canadian Mental Health Association says the winter months with less daylight, and the colder temperatures can […]

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